Scottish Steel-Cut Oatmeal with ground flax seed and dried blueberries
a whole bunch of fruit
Veggie sausage (some protein?)
and, today only, a tasty, tasty scone
Minus the scone (it was dried cherry and vanilla bean! How could I resist?) this is what I've been eating for breakfast for the past week or so. And? Stopping for a better breakfast really seems to make a difference in the way I feel all day.
the views expressed in this blog are boring and inconsequential, and are obviously mine and not those of my employer, family, friends, or any other sane person. Half this shit isn't true, and if you knew me, you'd know that. If you don't know me, why are you reading this?